Let’s Make Magic Together!

Looking to connect or collaborate on mental health topics like C-PTSD, depression, or anxiety? You’ve found your girl! I'm Leticia V. Garay, MBA—mental health advocate, public speaker, and the one-woman team behind *Leticia Living in Color*. My blog is where I spill the tea on life with complex trauma, anxiety, and depression, sharing my recovery journey with some sass, humor, and a lot of heart. 

For the longest time, joy was just a word on a page for me (ironic, since that’s what my name means!). I was too busy performing for others—perfect relationship, perfect career—while secretly drowning in chronic trauma. Turns out, being a perfectionist and people-pleaser was just my C-PTSD in action. Fast forward a few years, some intense therapy sessions, and *boom*—I’m here, ditching the act and embracing my real, messy, vibrant self.
These days, you can find me speaking at events, using my experience to uplift others navigating their own mental health battles. Whether it's talking about Latina mental health, recovering from trauma, or just how to survive in a world that constantly pushes us to perform, I’m your go-to girl for raw conversations with a dash of sass.

If you’re looking to collab on all things mental health—or just want to chat about surviving life with anxiety and trauma—fill out the form below, and my team (me, myself, and I) will be in touch soon!