My Complex Trauma &
Mental Health Journey
Come for the sass, stay for the story—
Stick around for life updates: job hunting, therapy, self-reflection, and all the messy, colorful parts of recovery.
Live in color with me.
P.S. I may have a degree in Psychology, but I’m not a doctor. These are just my real-life experiences navigating C-PTSD, depression, and anxiety.
Emerging from the Fear of the Unknown Between Mental Health, Motherhood, & Professionalism
Emerging from wallflower shadows to stage center limelight: As a recovering wallflower and perfectionism pro, I’ve had to ditch the sidelines and dive headfirst into my own mental health journey—hello, chronic trauma (C-PTSD) blogger life! Figuring out who I am, while juggling thoughts of my future via motherhood and career moves, has taught me one thing: change isn’t just necessary to live, it’s necessary to thrive.