My Complex Trauma &

Mental Health Journey

Come for the sass, stay for the story—

Stick around for life updates: job hunting, therapy, self-reflection, and all the messy, colorful parts of recovery.

Live in color with me. 


P.S. I may have a degree in Psychology, but I’m not a doctor. These are just my real-life experiences navigating C-PTSD, depression, and anxiety.
What I Lost With My MBA: Perfectionism, Imposter Syndrome, & Insecurities
cptsd recovery, imposter syndrome, perfectionism Leticia V. Garay cptsd recovery, imposter syndrome, perfectionism Leticia V. Garay

What I Lost With My MBA: Perfectionism, Imposter Syndrome, & Insecurities

Graduation came and went but the lessons lingered like the stats homework I never wanted to do. My MBA confronted my perfectionism, imposter syndrome, and chronic fear (because who doesn’t love a good story arc?). I’m finally embracing authenticity and am kicking those limiting beliefs to the curb. My C-PTSD mental health journey and perfectionism is totally (ahem, is in the process of) transforming me, unlocking some shiny new possibilities for a brighter, more vibrant future.

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