Latina woman wearing a red hat and coral skirt walking through a yellow flower field at sunset, representing self-discovery and healing from burnout and trauma — Leticia Living in Color.

Choose your free (healing) adventure

Sassy mental health infographic titled ‘Why (NOT)?’ featuring colorful illustrations, a flowchart on excuses and self-reflection, and floral artwork — Leticia Living in Color free resource

The 5 Why (Nots)

Get to the root of the problem through self-reflection.

The philosophical product of an over-thinker, this framework is designed to help you challenge your negative thoughts and pull out the issues from the roots. And if you do it right, you might just find your feelings in the process.

Colorful project management tracker spreadsheet titled ‘Wins in Color Tracker’ with pastel sections for goals and outcomes, designed for burnout recovery and self-reflection — Leticia Living in Color free tool.

Wins in COLOR

A pretty (who doens’t love Canva) AND functional accomplishment tracker built to help you:

  • Track your wins and your learnings

  • Reflect on alignment with your values

  • Re-center when perfectionism or self-doubt shows up

Why it matters:
Creating it reminded me: burnout recovery isn’t just about resting — it’s about reframing how we see our worth. Because even on days when self-doubt whispers loudest, there is something worth capturing, even if it’s tiny.

Assorted colorful notebooks with various abstract and fruit-themed patterns displayed on a white surface.

New Idea Formulating…

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